The following list is the recommended items you should take in your backpack/rucksack for a through walk:
Note: Everyone’s requirements are different and will vary based upon the length and type of trip.
- Backpack/rucksack
- Waterproof pack liner
- Waterproof/dry bags for sleeping bag, spare cloths, phone, camera, etc.
- Suitable tent for the weather conditions
- Suitable sleeping bag for the weather conditions
- Suitable sleeping mat for the weather conditions
- Water bottle/bladder (and a spare in case it breaks/leaks)
- Stove and sufficient stove fuel
- Cutlery, cup and bowl
- Sufficient food for length of trip plus additional meal in case of delays
- Sharp knife (e.g. pocket knife)
- Matches or lighter
- Clothing consisting of:
- Long pants or shorts for walking (gaiters recommended if walking in shorts)
- Long sleeved shirt or T-shirt for walking
- Additional layers for warmth:
- Thermals (top and pants)
- Fleece/woollen jumper
- Rain/wind proof jacket
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- Wool socks
- Boots
- Sun hat/cap
- Warm hat (beanie) and gloves depending on weather conditions
- Head lamp (with spare batteries)
- Toilet paper and small toilet trowel
- First aid kit with personal medication
- Toiletries (toothbrush etc.)
- Sunscreen and insect repellent
- Map and compass
- Extra garbage bags
- Length of cord
- Repair kit (including duct tape)
- For the comfort of others please carry headphones for radios/ipods/phones etc.
- Change of dry clothes to change into when you reach camp (your walking cloths may be wet and muddy)
Click here to print a copy of this Through Walk Gear List and How to Pack Your Packpack